How We Test ed and Evaluated These Running Shirts You’ll still get some of that cottony softness but with added durability and even UV ray protection. If you’re a diehard for the comfort of cotton, try a 50-50 blend that pairs it with a second, more sweat-friendly material like polyester. For year-round temperature regulation, Merino wool has excellent moisture-wicking properties to keep you warm or cool, and the fibers are naturally odor-fighting. Synthetic fabrics with open weaves or larger fibers also breathe better on humid runs, and some even have antimicrobial properties for combatting bacteria and odor. Or if extra stretchiness is a must-have, seek out more spandex. If you want a shirt that really wicks sweat fast, choose a mix with a higher percentage of nylon. Some better options are technical fabrics that blend various materials, such as polyester, elastane, spandex, and nylon. Plus, 100 percent cotton shirts will most likely do some serious shrinking in the drier. We won’t stop you from running in your favorite all-cotton tee, but be wary that the material gets heavy when wet and dries slowly. These styles not only offer protection from the sun, but also reduce chafing. But if you like more coverage, choose a short-sleeve or long-sleeve running shirt. If you prefer less material, sleeveless is the one to go with. Break out sleeveless tops for hot runs and long-sleeve shirts for chilly runs. The weather and your natural temperature tendencies while running are two things to consider when it comes to sleeve length. You also have to choose between sleeveless, short-sleeve, and long-sleeve styles. Also, take note that women’s tops are shorter and tend to have a more tapered, narrow fit around the waist.Īll the Running Shorts We’re Loving Right Now So if you’re between sizes or just like a little more room, don’t be afraid to try a size up. Most running shirts have an athletic cut that’s more fitted than your average tee. In addition to staying comfortable, this also gives her a chance to get some sun, which she is all about. And once she is, she prefers to run in a running tank or sports bra. Emily tends to sweat a lot but likes to layer her shirts to help her get warmed up. But once the temp hits above 60 degrees, she is usually running and walking outside. Living in the Northeast, she usually sticks to the treadmill during winter. The Expert: Emily Shiffer runs three times a week, anywhere from 1 to 5 miles, and hits up HIIT and bootcamp classes at least twice a week.
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